Borland suggests these resources:. You will learn techniques for non-judgmental exploration and discovery that will help you rid your life of unhealthy behavior. You may have a good relationship, and perhaps feel something is missing.
Locations Below:. Nicole Markey, LPC Write a description for this list item and include information that will interest site visitors. Clinical psychologist Adam Borland, PsyDshines a light on relationship red flags — and how couples therapy can help you deal with them.
You've talked things over with friends and relatives who have offered well-meaning advice. You may have tried couples counseling with a therapist or clergy but it didn't make a lasting difference. Addressing your personal emotional experience is important prior to bringing and dealing with your partner — this may enhance communication.
You will need to feel safe being vulnerable and taking risks. When a couple comes in with a sexual problem, we try to figure out how each of them could be contributing to the issue. When using this concept in sex therapy, you learn to block out extraneous married couple sex counseling cleveland ohio in Strathcona as well as negative thoughts you might have about your body or your performance.
According to Krychman, these are some of the most common reasons:.
In mindfulness training, you learn to be present and focused on the here and now, rather than letting yourself get distracted by grocery lists and carpool plans. Sex therapy is designed to get to the bottom of sexual issues and reverse them. Last Updated: March 16, And it can help you and your partner work through these issues in a supportive and educational environment.
Cleveland Couples Center.
Molly Brown, LPC Write a description for this list item and include information that will interest site visitors. In each situation, I help them to assess the strengths and weaknesses of their relationship, to find commonality in their search for health, to learn the skills necessary to build a good relationship, and to make their connection all that they want it to be.
Couples counseling affords you and your partner numerous ways to bring about change that you would not normally know how to accomplish on your own. All too often, couples take a while to agree to initiate couples therapy. Advertising on our site helps support our mission. Cleveland Heights Office.